Partaking in weekly long rejuvenating baths with Himalayan/ epsom salt and essential oils is a great way to enhance the

Dance! Dance in the morning to wake up. Dance in the afternoon to cut loose. Dancing is an awesome activity, it

White sage is what I use often to cleanse my home out of negativity. Working from home, doing what we

Letting GO can be one of the hardest missions to complete. I came from an era where letting go of

Published by Helene LoRasa on January 12, 2018 Chakras for Beginners: A Guide to Balancing Your Chakra Energies. This book

We are good at taking care of our bodies and minds with exercise and education, but we often forget about

You simply need to set the intention TO be connected with your Higher Self. I always say that I’m not